Vibe Up Blog
I love starting the new year by choosing my word for the year ahead.My 2020 word was “chill”. After a couple of really heavy years, I needed to…
READ MOREWhen I think of mental health, I think of things at the level of the mind. Things like thoughts, beliefs and perceptions. But for me,…
READ MOREHow are your New Year’s Resolutions going? I bought myself a beautiful planner for 2020 and it’s largely empty except for a few callback reminders,…
READ MOREIt’s natural to want to protect yourself and your loved ones from harm but 99% of what we think might happen never does happen so…
READ MOREHave you ever had the experience of a smell taking you right back to the past? I was walking through the supermarket when I caught…
READ MOREVibe Me Up
Habits and hacks and to empower and energise you at work. Enjoy work, bounce back from challenges faster and get inspired to make the most of every day.
