Vibe Up Blog
I love starting the new year by choosing my word for the year ahead.My 2020 word was “chill”. After a couple of really heavy years, I needed to…
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When I think of mental health, I think of things at the level of the mind. Things like thoughts, beliefs and perceptions. But for me,…
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How are your New Year’s Resolutions going? I bought myself a beautiful planner for 2020 and it’s largely empty except for a few callback reminders,…
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A few years ago I read an Arabic quote that said “pray to Allah but tie up your horses” it gave me a giggle as…
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Have you ever had the experience of a smell taking you right back to the past? I was walking through the supermarket when I caught…
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Hi, I'm Andrea
I'm a leadership strategist, author, and coach with an unshakeable belief in positively empowering people from the inside out.
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Vibe Me Up
Habits and hacks and to empower and energise you at work. Enjoy work, bounce back from challenges faster and get inspired to make the most of every day.
